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<div id='theme'>主题：贝果面包</div><div class="menu" id="cookname">原味贝果面包</div><div class="menu" id="cookstory">贝果面包一直都是我最爱的一款面包，区别于甜面包的香软，这款是有嚼劲咸香咸香的面包，越吃越香，甜面包吃腻了这款也吃不腻！这个配方可以做12个70g左右的贝果。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/5/400_ce48fb9acac6dc2306b3f69cf40848a5.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">500g</div></div><div><div class="majorTitle">即发干酵母（低糖）</div><div class="majornote">8g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">15g</div></div><div><div class="majorTitle">盐</div><div class="majornote">8g</div></div><div><div class="majorTitle">水</div><div class="majornote">300g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">10g</div></div><div><div class="majorTitle">糖水部分</div><div class="majornote"></div></div><div><div class="majorTitle">水</div><div class="majornote">1000g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">50g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">除黄油外的所有材料倒进搅拌盆中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/8/140_d0224339748fd269bc05d9b25c46a178.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/8/800_d0224339748fd269bc05d9b25c46a178.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉至光滑加黄油再揉均匀就好啦，不需要出膜。贝果面团相比吐司面包等甜面包来说，面团更硬哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/9/140_1a0e534679b57d1c90def32b5c91aa79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/9/800_1a0e534679b57d1c90def32b5c91aa79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉好的面团切割分成12份。盖上保鲜膜醒发20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/140_25aba11082b220e1d07e24b35439b3c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/800_25aba11082b220e1d07e24b35439b3c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒发松弛好后擀开排气，步骤如图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/140_c5aacc1b523e423c243e081420e65613.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/800_c5aacc1b523e423c243e081420e65613.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上面步骤压扁后慢慢卷起，再把收口处捏紧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/6/140_e70224289265f2f2b779abbd7365c786.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/6/800_e70224289265f2f2b779abbd7365c786.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一边搓细，另一边擀平。这样会更好收口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/140_3d9696c4586bdf621ae3cabd67fb3d42.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/800_3d9696c4586bdf621ae3cabd67fb3d42.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">整形好的贝果就是这样啦。收口朝下哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/140_fdec664ca1d907805dac8bcd29a42bd6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/800_fdec664ca1d907805dac8bcd29a42bd6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">38摄氏度发酵30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/140_3cd472872e24b8de0d1ee1790cb6ef6b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/800_3cd472872e24b8de0d1ee1790cb6ef6b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵快好后，煮糖水，烧开后凉两分钟，再下入贝果进行烫面。每面30秒，不要太久了，不然面烫死了就不好吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/f/140_878a1e1fb8109a67e294c2ee4c94eaaf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/f/800_878a1e1fb8109a67e294c2ee4c94eaaf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">200度烤20分钟。出炉超可爱！如果喜欢裂纹可以延长5分钟。烤好后取出，凉了以后就有裂纹了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/140_81727b0c4e61bcac81dbf0c71751959f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/800_81727b0c4e61bcac81dbf0c71751959f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好看吧～出炉就吃掉三个你也来试试吧^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/4/140_1a7ec06f759f95c376a5c1be7798f0d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/4/800_1a7ec06f759f95c376a5c1be7798f0d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">全麦贝果面包</div><div class="menu" id="cookstory">学生党的早餐，贝果面包最受欢迎，吃法多种多样，健康低脂营养美味～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/3/2/400_1661740824342.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">主面团：</div><div class="majornote"></div></div><div><div class="majorTitle">高粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">全麦面粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">水</div><div class="majornote">260克</div></div><div><div class="majorTitle">耐低糖酵母</div><div class="majornote">4g</div></div><div><div class="majorTitle">糖</div><div class="majornote">10g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">30克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">煮贝果的水：</div><div class="majornote"></div></div><div><div class="majorTitle">水</div><div class="majornote">1000ml</div></div><div><div class="majorTitle">红糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">早餐贝果吃法；</div><div class="majornote"></div></div><div><div class="majorTitle">安佳芝士片</div><div class="majornote">2片</div></div><div><div class="majorTitle">牛油果</div><div class="majornote">半个</div></div><div><div class="majorTitle">火腿片</div><div class="majornote">2片</div></div><div><div class="majorTitle">无菌蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">盐、胡椒粉、香芹碎</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面团分割后，擀开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/140_73a32acb3b0e8079df29494607e2cefb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/73a32acb3b0e8079df29494607e2cefb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">整型～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/c/140_3338caaffbbe007199f7117e6a2462ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/c/3338caaffbbe007199f7117e6a2462ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒发两倍大，100度糖水烫面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/140_a50ef5484fd5e4fd2824da4aa2b95395.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/a50ef5484fd5e4fd2824da4aa2b95395.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热烤箱160度烤20分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/c/140_fc7d3e87dad4c602ee71376807afbf7c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/c/fc7d3e87dad4c602ee71376807afbf7c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">贝果面包</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/e/140_48f60e4b5748ed52bcc6b74ec44d4f8e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/e/48f60e4b5748ed52bcc6b74ec44d4f8e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取贝果面包切四道分成八瓣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/140_210adc9ad53acd043eceb176f7a384f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/210adc9ad53acd043eceb176f7a384f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">缝隙里夹火腿片和芝士片，牛油果等，中间再放一片芝士片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/140_a1cefe7d681c0b5df088739bae7dcfd1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/a1cefe7d681c0b5df088739bae7dcfd1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一枚无菌蛋黄，表面撒盐胡椒粉调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/2/140_b0dcba7d75d3514208e6f4681e2af862.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/2/b0dcba7d75d3514208e6f4681e2af862.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱150度烤5分钟即成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/140_d40bcef512037975e901ae53e62588bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/d40bcef512037975e901ae53e62588bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最适合早餐，吃法多种多样～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/3/140_bf3c1151c67e9f471bf5af15582d1c93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/3/bf3c1151c67e9f471bf5af15582d1c93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奇亚籽贝果面包</div><div class="menu" id="cookstory">面包进修课分享，无糖低油奇亚籽贝果面包，冷冻面团好制作最近开始陆续会发布面包进修课学习的面包了，今天先来第一款：奇亚籽贝果面包。它对于揉面的要求不高，发酵的时间相对较短，且完成最后醒发后，贝果胚可以直接冷冻起来，择日再烘烤也可以。烘焙小白好上手，一次可以做超多，好保存。表面Q弹，内心柔软，可以直接吃或者做三明治及汉堡都是很棒的！咸口面包的选择性更多样话一些，所以这款面包一定要试试哦！</div><div class="menu" id="tips">"贴士："1、夏季要用冰冷水，厨师机桶需要提前冷冻30分钟。
2、鲜酵母6G可以换成低糖酵母2G。
3、发酵好的贝果胚冷冻保存1个月，需要烤的时候直接取出先煮后烤。
4、全程制作的时候注意面团放干，一定要盖保鲜膜或者盖盖子。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/3/f/400_1628070249061.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">400g</div></div><div><div class="majorTitle">盐</div><div class="majornote">7g</div></div><div><div class="majorTitle">鲜酵母</div><div class="majornote">6g</div></div><div><div class="majorTitle">冰水</div><div class="majornote">160g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">54g</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">40g</div></div><div><div class="majorTitle">无盐黄油</div><div class="majornote">20g</div></div><div><div class="majorTitle">麦芽精</div><div class="majornote">4g</div></div><div><div class="majorTitle">奇亚籽</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖水</div><div class="majornote"></div></div><div><div class="majorTitle">水</div><div class="majornote">1000g</div></div><div><div class="majorTitle">麦芽精</div><div class="majornote">30g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">全部材料放入厨师机，3档6分钟转5档3分钟。面筋8-9成，面温22-24°。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/140_ab8ce13cd5ed2510b57bcff613a16b14.PNG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/800_ab8ce13cd5ed2510b57bcff613a16b14.PNG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团平铺。室温26-28度，发酵30分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/140_3c2222473f59f0dcfb4de0bf9dea76aa.PNG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/800_3c2222473f59f0dcfb4de0bf9dea76aa.PNG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分割60g/个，整形成椭圆形，4°冷藏松弛30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/b/140_7f05dc0851c5dfe9989ab84a87fafabb.PNG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/b/800_7f05dc0851c5dfe9989ab84a87fafabb.PNG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀开整形，最后醒发28度约30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/140_5121e2dadd3c6d7755e1993cb3c3109c.PNG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/800_5121e2dadd3c6d7755e1993cb3c3109c.PNG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发好后可以密封冷冻，冷冻至表面微邹即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/d/140_4055e51e9ea4dfb0da3405114ec3ad5d.PNG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/d/800_4055e51e9ea4dfb0da3405114ec3ad5d.PNG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">麦芽糖水煮沸后转中小火，将贝果胚直接放入锅中煮，每面煮30秒，捞出沾奇亚籽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/3/140_0f95b5c20004e5ae39d963df93986c23.PNG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/3/800_0f95b5c20004e5ae39d963df93986c23.PNG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烘烤：卡士750，单层，预热200度，烘烤18分钟左右。
      卡士750S，双层风炉，预热200度，烘烤14分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/5/140_a98f6360dd49893a230ac7c4338adbc5.PNG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/5/800_a98f6360dd49893a230ac7c4338adbc5.PNG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉后表面喷牛奶，增香保湿，冷却后密封保存，室温保存2-3天，冷冻可保存1个月。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/f/140_87646c404784b5466aaed65c50d6b2ef.PNG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/f/800_87646c404784b5466aaed65c50d6b2ef.PNG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">怎样做贝果才好吃   一次整型制作开放式贝果面包</div><div class="menu" id="cookstory">贝果面包外脆内韧，嚼劲十足。这样的口感是因为制作过程中经过了特殊的工序--水煮。贝果面团属于硬面团，在制作过程中可塑性比较好，烤焙前的贝果需要经过水煮制两面，这样在烤焙过程中面包的表皮金黄外脆内韧，嚼劲十足。贝果要怎样吃才能够体现出他的美味呢？可以将贝果面包横切后加入各种肉类、蔬菜，水果搭配不同酱汁，增加贝果的风味。也可以涂抹果酱，奶油奶酪一起食用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/f/8/400_1f9e161fa7c59d1168ae5058a53897c8.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">欧式面包粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">食用盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3g</div></div><div><div class="majorTitle">水</div><div class="majornote">200g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">5g</div></div><div><div class="majorTitle">糖+水</div><div class="majornote">50g+2000g</div></div><div><div class="majorTitle">香蕉</div><div class="majornote">1根</div></div><div><div class="majorTitle">草莓</div><div class="majornote">6颗</div></div><div><div class="majorTitle">蓝莓</div><div class="majornote">10颗</div></div><div><div class="majorTitle">培根</div><div class="majornote">4片</div></div><div><div class="majorTitle">虾仁</div><div class="majornote">20g</div></div><div><div class="majorTitle">苦菊</div><div class="majornote">20g</div></div><div><div class="majorTitle">炒蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">制作食材的准备</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/7/140_6c027d61a27d07afbb2dc3f774057157.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/7/800_6c027d61a27d07afbb2dc3f774057157.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">除黄油外食材混合称量一起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/aab12468b19ffd55eeb05a8f042450db.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/aab12468b19ffd55eeb05a8f042450db.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌成絮状，并揉至成光滑的面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/9/140_6b94f7b9050128c576a92478c66ed379.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/9/800_6b94f7b9050128c576a92478c66ed379.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄油继续揉至面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/e/140_6ca50f68d8017597ea7057e28cafaa9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/e/800_6ca50f68d8017597ea7057e28cafaa9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团揉至形成光滑的面筋膜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/e5ae69f1f2ae0a2ca18452688f042ed0.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/e5ae69f1f2ae0a2ca18452688f042ed0.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉至好的面团无需醒发，可直接进行分割</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/9/140_848b4e9539a2f459715cf1536d98c0a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/9/800_848b4e9539a2f459715cf1536d98c0a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团均等分割6等份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/140_7023c9c632b03ee6362eb2337593e2c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/800_7023c9c632b03ee6362eb2337593e2c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖布松弛5分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/140_1777a82dda136e0bab80e6aa0d0e7a13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/800_1777a82dda136e0bab80e6aa0d0e7a13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一面团进行整型</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/9/140_b3c23acd89354a69eec4f062863157b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/9/800_b3c23acd89354a69eec4f062863157b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团擀制牛舌状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/140_1c5df9513697791b214f7e4d4c4f752b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/800_1c5df9513697791b214f7e4d4c4f752b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从长端进行卷起面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/9f38882c72ba85a0292bad1d53edc7c8.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/9f38882c72ba85a0292bad1d53edc7c8.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团搓圆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/1667061a48a1629e8dcd1df108f55724.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/1667061a48a1629e8dcd1df108f55724.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一端擀制扇子形状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/f/01ccf899d26bb941af0756d3caf22d2f.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/f/01ccf899d26bb941af0756d3caf22d2f.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将贝果包裹紧实，放入烤纸上进行最后的发酵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/8/9dd0d7c020b0bc9e5fe68703de474828.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/8/9dd0d7c020b0bc9e5fe68703de474828.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团大约发酵30分钟，体积增大一圈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/f/140_f51cd28f6389c6d06a98194add9a95af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/f/800_f51cd28f6389c6d06a98194add9a95af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">进行水煮面团，贝果生胚两面各煮制30秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/2/e26ba04e009a4e1de52032e517ad5e52.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/2/e26ba04e009a4e1de52032e517ad5e52.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出贝果生胚，放入烤盘进行最后的烤焙，上下火190度烤制20分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/b/659d41d06d6fa39d92b4adceaba8142b.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/b/659d41d06d6fa39d92b4adceaba8142b.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外脆内软的贝果面包就做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/1/e10c95c359f325ca42faf8858efa7ca1.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/1/e10c95c359f325ca42faf8858efa7ca1.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待面团冷却后可横切开进行搭配喜爱的配料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/4/140_45051ee6e18a773f66d740df1200e5f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/4/800_45051ee6e18a773f66d740df1200e5f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">基础款贝果面包制作详细过程 水煮面包为何能风靡纽约成网红美食</div><div class="menu" id="cookstory">贝果（Bagel）对于生活在纽约的人们来说，就相当于法棍面包对于生活在巴黎的人们的意义。在韩国有个流行词汇“bagelgirl”，大概就是指那些20岁出头的女孩子，粉粉嫩嫩的，散发着明媚的活力，如同贝果一样，嫩嫩的脸庞，圆圆的身材。相对于含糖量极高，又经过油炸的甜甜圈来说，贝果则味道回归了本源，就是简单而又迷人的麦香，嚼起来韧性十足，非常的低糖低脂，营养健康。虽然二者形状极其相似，但风格却迥然不同。贝果的做法和吃法如同甜甜圈一样多种多样，但都是从基础款扩展而来，学会基础款贝果的做法，其它的自然也不难了。贝果最大的特色是在烘烤之前先用沸水将成型的面团略煮一下，经过这道工序贝果会产生一种特别的韧性和风味。</div><div class="menu" id="tips">"贴士："1.需要注意的地方都写到步骤里面去了。
2.面团尽量揉到扩展阶段。
3.第一次入烤箱发酵35-40度，25分钟。
4.煮面胚的水微沸就可以了，面胚两面各煮30秒就足够了。
5.入炉烘焙温度上下火200度，15分钟。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/c/a/400_7cf9a12b070204f2f0b28e0748a08bea.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">高筋粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">温水</div><div class="majornote">180克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">4克</div></div><div><div class="majorTitle">糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">6克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">称出高筋粉、糖、盐放于一面盆，酵母用温水化开激发酵母活性。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/1/140_f7195b11477d9e9701af6bc710a07721.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/1/800_f7195b11477d9e9701af6bc710a07721.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混合好的酵母水倒入面盆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/140_a0a9a0dddb3c4b81ce62dd9c036b6a44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/800_a0a9a0dddb3c4b81ce62dd9c036b6a44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先用手把面初步揉至成团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/140_2a5611b317496471226d2209531de1e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/800_2a5611b317496471226d2209531de1e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接下来是要把面揉到光滑的扩展阶段，揉面是个辛苦和力气活，并且贝果的配方中水分含量偏少，所以面团揉起来会更佳累人，还好，可以把这个工作交给厨师机，或者是面包机。厨师机工作一会儿就会把面团揉到起筋，再把黄油放进去揉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/140_d89e1d3a0f448b01c2375e4a8234f202.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/800_d89e1d3a0f448b01c2375e4a8234f202.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">直至揉到扩展阶段，由于面团含水量偏少，不能揉到完全阶段，达到图示的非常光滑的面团就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/1/140_0612d7cae2a13aaae0355fe66f4e94d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/1/800_0612d7cae2a13aaae0355fe66f4e94d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">扩展阶段的标志之一就是能拉出大片的厚膜，即使有破洞，也会呈锯齿状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/b/140_2717ba998b5f40ee9e4d34fceb3e5c3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/b/800_2717ba998b5f40ee9e4d34fceb3e5c3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉好的面团立即分成6份，滚圆，每份约81克。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/2/140_db38ef3efee2eaa35b77ac09c192ee42.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/2/800_db38ef3efee2eaa35b77ac09c192ee42.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜醒一会儿面团，约15分钟。目的是为了后续的擀卷更加方便，不容易回缩。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/8/140_7098d008e2f3e8b0ae15287d4c6c06a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/8/800_7098d008e2f3e8b0ae15287d4c6c06a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好的面团，形状略有变化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/3/140_ef4b90dc75d595411b5b906497ae6993.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/3/800_ef4b90dc75d595411b5b906497ae6993.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用排气擀杖把分好的小剂子擀成牛舌状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/6/140_08fff1367904c222fb27e3ffe379d986.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/6/800_08fff1367904c222fb27e3ffe379d986.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从上边卷起来1/3折叠下来，一定要按紧，不要有空气存在其中，不然烤出来会有气泡，组织就不细腻好看了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/140_4820eb2997b3382dcb4764350e19812f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/800_4820eb2997b3382dcb4764350e19812f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下边的这部分也折叠上来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/140_12b574c5df88ac1d9b84f752532f1dfa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/800_12b574c5df88ac1d9b84f752532f1dfa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">方片变成长条的捏合方式。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/a/140_6cb7684f2db9e1862a0ee8d343ecf72a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/a/800_6cb7684f2db9e1862a0ee8d343ecf72a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上下两个边捏起来捏紧成为一个长条，搓长约23-25厘米就好了，太长了贝果会太瘦不好看，胖胖的才漂亮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/140_193e9046a8872003ee03c6e518a99d71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/800_193e9046a8872003ee03c6e518a99d71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搓好的长条一端压扁擀开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/140_146d420435232101548201d70325c623.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/800_146d420435232101548201d70325c623.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把另一头包住，形成一个圆环。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/1/140_bc96d09610f414214e75e1bbaef19a21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/1/800_bc96d09610f414214e75e1bbaef19a21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有的接缝都在同一侧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/140_7b40be0d97ab262c46be6e4f27130880.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/800_7b40be0d97ab262c46be6e4f27130880.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">反过来放到一个比贝果胚稍大的油纸上，目的是为了稍后煮面团的时候好拿，不然拿起来的时候会导致贝果胚变形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/8/140_483c62c9030f4bf2a56f7f62703900f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/8/800_483c62c9030f4bf2a56f7f62703900f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6个贝果胚全部整形好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/140_065053a278d0686f6c1e58576d0ebdd5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/800_065053a278d0686f6c1e58576d0ebdd5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">温暖处发酵，或是放于烤箱中，35度-40度发酵25分钟，时间不用久。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/6/140_36dc9e02bf715491ae15e07f6aa768d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/6/800_36dc9e02bf715491ae15e07f6aa768d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">初步发酵好的面胚。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_5665076ff64d51be661bb537039bb7fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/800_5665076ff64d51be661bb537039bb7fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取1L水，50克糖，烧至微沸状态。此时可以取出初步发酵的面胚，同步预热烤箱，上下火200度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/140_dc8d28121637ee5cfe0241c4f6fae250.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/800_dc8d28121637ee5cfe0241c4f6fae250.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面胚和吸油纸同时放进糖水锅中煮，油纸遇水后自然就轻轻脱落了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/140_66502a234384e5855d921159c1c55ddf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/800_66502a234384e5855d921159c1c55ddf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">正反面各煮30秒，时间一定不能太久。如果锅大的话，最好一次煮上3个，这样很快就能煮完。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/a/140_65f017ded80367fcb077b2e954fb165a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/a/800_65f017ded80367fcb077b2e954fb165a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的面胚沥干水分就可以放到烤盘上准备入炉了，沥干水就行了，不用晾干，快速入炉烘烤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/140_ad7371bec28081509dc81e5df01f5ec0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/800_ad7371bec28081509dc81e5df01f5ec0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">六个贝果胚还是扁扁的样子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/d/140_46e5d0c31819a48e722ae953d8a01bad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/d/800_46e5d0c31819a48e722ae953d8a01bad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">慢慢地就发酵起来了，开始变胖了。约15分钟后出炉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/140_8e53efc828cafaddbcefeb25461c0900.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/800_8e53efc828cafaddbcefeb25461c0900.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香气迷人的贝果面包就烤好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/140_76b77dad94da05d59b6ee82fefc539a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/800_76b77dad94da05d59b6ee82fefc539a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最好吃的面包应该有最简单的味道，热乎乎的麦香扑鼻而来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/140_4a32a62bb741a31f71dbb1cedff2b7c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/800_4a32a62bb741a31f71dbb1cedff2b7c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简约而不简单。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/140_e00a873334361390eea3b55360b128fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/800_e00a873334361390eea3b55360b128fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图，可以抹各种果酱，调味酱，夹上各种生鲜蔬果，你最喜欢的就是最正确的吃法。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/140_9eb454735379b882320f28e4c52365c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/800_9eb454735379b882320f28e4c52365c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/140_4c06213fdb7ec363a1a3d811669151de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/800_4c06213fdb7ec363a1a3d811669151de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">低油低糖の贝果面包</div><div class="menu" id="cookstory">⚫︎贝果低脂低糖、低胆固醇、低发酵近些年来真的是超级风行了～从犹太人最常见的早餐再到纽约美食圈的风靡哈哈哈哈哈。很有韧性的口感，表皮是脆的。⚫︎原味贝果和贝果整形的详细步骤看这里：http://www.douguo.com/cookbook/2330911.html⚫︎配方是6个的量</div><div class="menu" id="tips">"贴士："⚫︎ 每个品牌的面粉吸水性不同，用新的配方时，记得留10克左右做调整，避免因液体过多而造成面团太黏～

⚫︎椰子油可以用黄油、玉米油、橄榄油代替

⚫︎贝果想做的好看一定要把长度掌握好，我上面写了，太长太短都不行！

⚫︎接口一定要封死！！不然发酵、煮、烘烤这三个阶段都有崩开的可能。煮之前如果崩开还有补救的机会，后两个过程就真的呵呵了。

⚫︎煮贝果的水不要煮开，维持在小气泡状态煮，白糖红糖都行。红糖上色好看～

⚫︎烤箱提前预热，自己掌握好时间，煮好贝果两分钟内最好就近烤箱，不要停留过久。


⚫︎熟能生巧，累积经验，谁都是从失败里过来的。不要因为自己中途步骤的失误就怪方子有问题，我一直用这个方子的。因为自己操作不当或者不按要求做失败的就给低分的人麻烦远离我的食谱。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/4/9/400_d4af27e04b72b54d3b384f544d054479.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋粉</div><div class="majornote">250克</div></div><div><div class="majorTitle">水</div><div class="majornote">150克</div></div><div><div class="majorTitle">糖</div><div class="majornote">8克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">红曲粉</div><div class="majornote">6克</div></div><div><div class="majorTitle">椰子油（液体）</div><div class="majornote">8克</div></div><div><div class="majorTitle">煮贝果水</div><div class="majornote"></div></div><div><div class="majorTitle">红糖</div><div class="majornote">50克</div></div><div><div class="majorTitle">水</div><div class="majornote">1000克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所有材料放进面包机，开启和面程序</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/140_5127fbb43ec729412ce5900108271888.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/5127fbb43ec729412ce5900108271888.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉至扩展阶段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/3/140_25fb95d22440c299e14e127cb3957a03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/3/25fb95d22440c299e14e127cb3957a03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出分成6等份，每份70克左右，滚圆盖上保鲜膜静置20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/e/140_5ebc71bd2de8a9faf0cff0848db1d87e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/e/5ebc71bd2de8a9faf0cff0848db1d87e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剪一些方块油纸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/b/140_5c2ab166ad4448b35da71d590541553b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/b/5c2ab166ad4448b35da71d590541553b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出一块面团檊成牛舌状。擀面杖从中间往上擀3下，再往下擀三下。有气泡的话排出～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/0/140_1edc8b801ee948e07f9d3063f9c3d590.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/0/1edc8b801ee948e07f9d3063f9c3d590.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面，横过来，底部按薄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/140_b395441dbdf0838e35e821369a577c7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/b395441dbdf0838e35e821369a577c7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从上往下卷起来，每卷一次都按紧接缝，最后把接缝处捏死</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/2/140_34076a97e5a5de2f3dbf9d8ba7ccd732.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/2/34076a97e5a5de2f3dbf9d8ba7ccd732.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜静置5-10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/f/140_d1fc6b0c1fd9b8f45192e13c8286e4ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/f/d1fc6b0c1fd9b8f45192e13c8286e4ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出一长条 双手从中间往两边轻搓面团让它变长，长度为25-28cm！一头按扁，再用擀面杖擀开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/140_692518726d760892916234f4756b14a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/692518726d760892916234f4756b14a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捏死接缝，使接缝朝上做个甜甜圈状【新手不会整形的查看我食谱里原味贝果的步骤，文上链接里就是！写的非常清晰这里就不多啰嗦了！】</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/e/140_1da4bbce3ba577074958d699b158139e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/e/1da4bbce3ba577074958d699b158139e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在油纸上。（喜欢大圈可以用手套进去扩张一下）这样就可以放进烤箱进行发酵了。30度发酵半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/140_0dc2f9f686298779310098f360b7ccff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/0dc2f9f686298779310098f360b7ccff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵快好时候就来准备煮贝果的糖水。锅里放糖，煮至锅里有小气泡状态就可以转最小的火来维持，不要煮沸。（红糖小气泡不好拍，就用之前白糖的水代替你们根据图找状态）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/7/140_ee0e3712dac07d8ff7b2378acca21ab7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/7/ee0e3712dac07d8ff7b2378acca21ab7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的贝果明显变胖，不可发酵时间过长，温度掌握好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/9/140_18c5259d18dc3cb80cd62534d7c40559.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/9/18c5259d18dc3cb80cd62534d7c40559.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的贝果直接投进去，先煮正面30秒。油纸一起投进去就可以，遇水会自然脱落，捞出来，再反面煮30秒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/f/140_cc258f9674346586a282f1a0ae79ba7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/f/cc258f9674346586a282f1a0ae79ba7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">涝出后沥下多余的水分，现在褶皱不要紧，烘烤的时候就会撑开。放入预热好的烤箱里中层，上下火200度 20-25分钟（根据自家烤箱脾气调节）上色满意后及时加盖锡纸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/8/140_6d30cf877b8557adcc770582e8cf1a28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/8/6d30cf877b8557adcc770582e8cf1a28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/f/140_138c1e863b089a151949ffb17e7eab2f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/f/138c1e863b089a151949ffb17e7eab2f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春日物语丨菠菜贝果面包</div><div class="menu" id="cookstory">⚫︎贝果本身就低糖低油，添加了菠菜汁多了叶绿素，而且春天需要一抹绿显得盎然一些。用来做三明治胚好看也好吃～⚫︎贝果已经出过两个方子了，现在做贝果越来越顺手了，发酵时间短比甜面包或者吐司节省近一半儿时间了原味：（整形步骤详细）http://www.douguo.com/cookbook/2330911.html红丝绒：http://www.douguo.com/cookbook/2391801.html</div><div class="menu" id="tips">"贴士："⚫︎ 每个品牌的面粉吸水性不同，用新的配方时，记得留10克左右液体做调整，避免因液体过多而造成面团太黏～

⚫︎玉米油，橄榄油，黄油，椰子油都可以

⚫︎贝果想做的好看一定要把长度掌握好，我上面写了，太长太短都不行！

⚫︎接口一定要封死！！不然发酵、煮、烘烤这三个阶段都有崩开的可能。煮之前如果崩开还有补救的机会，后两个过程就真的呵呵了。

⚫︎煮贝果的水不要煮开，维持在小气泡状态煮。

⚫︎烤箱提前预热，自己掌握好时间，煮好贝果两分钟内最好就近烤箱，不要停留过久。

⚫︎熟能生巧，累积经验，谁都是从失败里过来的。不要因为自己中途步骤的失误就怪方子有问题！因为自己操作不当或者不按要求做失败的就给低分的人麻烦远离我的食谱。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/8/d/400_98fba1b4559c486ffc032c8cb770457d.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">菠菜汁：</div><div class="majornote"></div></div><div><div class="majorTitle">菠菜叶</div><div class="majornote">85克</div></div><div><div class="majorTitle">水</div><div class="majornote">75克</div></div><div><div class="majorTitle">小苏打</div><div class="majornote">1-2克</div></div><div><div class="majorTitle">面团：</div><div class="majornote"></div></div><div><div class="majorTitle">高筋粉</div><div class="majornote">250克</div></div><div><div class="majorTitle">菠菜浆</div><div class="majornote">150克</div></div><div><div class="majorTitle">糖</div><div class="majornote">6克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">5克</div></div><div><div class="majorTitle">煮贝果水：</div><div class="majornote"></div></div><div><div class="majorTitle">白糖</div><div class="majornote">50克</div></div><div><div class="majorTitle">水</div><div class="majornote">1000克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅中做水，水滚开后加入一小勺小苏打，搅拌均匀后放入菠菜叶（只用叶子）大概20秒左右涝出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/140_620615f48d21a33caeae0e950fbece37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/800_620615f48d21a33caeae0e950fbece37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入冰水里泡2-3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/a/140_b52ad8653c7da1caa3b24da75183e40a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/a/800_b52ad8653c7da1caa3b24da75183e40a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配料里的菠菜叶加水用料理机打成浆。倒入面包桶内。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/140_3a6024544ccea5596f4e5d77217d40e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/800_3a6024544ccea5596f4e5d77217d40e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把所有面包体材料放进去揉成扩展阶段即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/1/140_c014bb1904f87f51e797866fa98adf21.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/1/800_c014bb1904f87f51e797866fa98adf21.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团取出分割成6等份，每个70克左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/140_694a216aaad8c478a8cc4da139214ce9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/800_694a216aaad8c478a8cc4da139214ce9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出一块面团檊成牛舌状。擀面杖从中间往上擀3下，再往下擀三下。有气泡的话排出～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/140_9dd5e42ba9dfc1214deb7988dfc2846a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/800_9dd5e42ba9dfc1214deb7988dfc2846a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面横过来，底部按薄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/8/140_bbdfc14c890ec3c14d6f0206b90ceb38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/8/800_bbdfc14c890ec3c14d6f0206b90ceb38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从上往下卷起来，每卷一次都按紧接缝，最后把接缝处捏或者用手掌拍死</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/0/140_3eca03bcf7ed39720125f55f3e81d430.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/0/800_3eca03bcf7ed39720125f55f3e81d430.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜静置5～10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/8/140_b32fdf792f6aa3ce1d433a13cfb9ef58.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/8/800_b32fdf792f6aa3ce1d433a13cfb9ef58.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出一长条 双手从中间往两边轻搓面团让它变长，长度为25-28cm！一头按扁，再用擀面杖擀开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/b/140_3e776c9918ea1e83c1cc7ac7cdc7975b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/b/800_3e776c9918ea1e83c1cc7ac7cdc7975b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起来接缝还是朝上，用扁头包住圆头，圆头位置靠上一些，不然做出来一块细一块粗不好看。  封口捏死，范围捏大一些，不要只捏接头部位，最好把整体接缝都捏一遍防止中途崩开。【详细步骤可以戳文上链接看我原味贝果的整形方法】</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/b/140_6b5112d471507cc6b66ba9a488db993b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/b/800_6b5112d471507cc6b66ba9a488db993b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">提前剪一些方块油纸，把贝果放在油纸上。（喜欢大圈可以用手指套进去扩张一下）这样就可以放进烤箱进行发酵了。30度发酵半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/140_3c51225bf6b155026187d8cc882bf3fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/800_3c51225bf6b155026187d8cc882bf3fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵快好时候就来准备煮贝果的糖水。锅里放糖，煮至锅里有这种小气泡状态就可以转最小的火来维持，不要煮沸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/2/140_6c0274028ff3f98eb7b2d4900b8a1822.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/2/800_6c0274028ff3f98eb7b2d4900b8a1822.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵至明显变胖，控制在30分钟内</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/3/140_a1eaff1d3bccf2b23f9b41871870bbc3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/3/800_a1eaff1d3bccf2b23f9b41871870bbc3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的贝果直接投进去，先煮正面30秒。油纸一起投进去就可以，遇水会自然脱落揭下来即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/140_fa2d2527f507f62bc7449c2bef4c8d3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/800_fa2d2527f507f62bc7449c2bef4c8d3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">反面再煮30秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/d/140_29249e3ec98ab571341cb5e8ec6ac10d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/d/800_29249e3ec98ab571341cb5e8ec6ac10d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">涝出后沥下多余的水分，有略微褶皱不要紧，烘烤的时候就会撑开。放入预热好的烤箱里中层，上下火200度 20-25分钟（根据自家烤箱脾气调节）上色满意后及时加盖锡纸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/e/140_27f6781fdbd245d70afcf83e15b8995e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/e/800_27f6781fdbd245d70afcf83e15b8995e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切面效果</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/0/140_87da85c0d5c8442168dde1c5e1082ce0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/0/800_87da85c0d5c8442168dde1c5e1082ce0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">光溜细腻的表皮，一点儿也不皱巴开裂～越做越顺手！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/9/140_c6ce17c5acc7b7c69636ef7faaa9fcc9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/9/800_c6ce17c5acc7b7c69636ef7faaa9fcc9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黑全麦贝果面包 低脂低卡不长肉</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："tips：1.如果你的贝果开裂，那就是松弛时间不够，面团太紧。2.如果你的黑全麦贝果面包发不起来，那就是面粉筋度不够，可能不适合做纯全麦面包，需要加一些高筋面粉了，我这个是完全OK的。3.揉面如果不光滑记得调整液体，因为面包吸水量不同。提示：吃不完的面包冷冻保存，吃前再烤一下。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/5/b/400_953c67cae1777198cf52cdca0438cf7b.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">黑全麦粉</div><div class="majornote">260g</div></div><div><div class="majorTitle">脱脂牛奶或水</div><div class="majornote">150g</div></div><div><div class="majorTitle">0卡糖</div><div class="majornote">1g</div></div><div><div class="majorTitle">动物黄油</div><div class="majornote">8g</div></div><div><div class="majorTitle">耐低糖酵母</div><div class="majornote">4g</div></div><div><div class="majorTitle">煮水：</div><div class="majornote"></div></div><div><div class="majorTitle">水</div><div class="majornote">1000克</div></div><div><div class="majorTitle">小苏打</div><div class="majornote">10克</div></div><div><div class="majorTitle">表面麦片适量</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">今天我们就做最适合减肥的人吃的版本，一点高筋面粉都不用。牛奶可以换成水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/140_146b915941bd4f15aebaf770d68c0cd8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/800_146b915941bd4f15aebaf770d68c0cd8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大家用这款0卡糖的时候注意了，1g等于6g白砂糖，所以我们放一小袋即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/140_19a68c4374d91225d9808a6ccc34b89f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/800_19a68c4374d91225d9808a6ccc34b89f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有食材放入moido厨师机当中，选择烘焙出膜键，15分钟即可揉光滑。如果您的黑全麦粉特别吸水，特别干，揉面几分钟还不成团，那就再加10ml液体，因为每款全麦粉的吸水量是不一样的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/7/140_6c4c7ea4bf5b393bebee9bcb9bdc6a27.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/7/800_6c4c7ea4bf5b393bebee9bcb9bdc6a27.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">moido厨师机简单又方便，老人也会操作</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/f/140_16f85f93e395effb3a8da3dbd8dfc61f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/f/800_16f85f93e395effb3a8da3dbd8dfc61f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉好的面团不需要发酵，盖盖子松弛10分钟就行，这步是为了后一步分剂子省力。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/140_ae9a492822cc754fde903fef17b1c65e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/800_ae9a492822cc754fde903fef17b1c65e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛一下的面团，分成6等份，盖保鲜膜松弛10分钟，也是为了后一步好操作。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/140_2c7a5019e005f67045ed36fa6e55241b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/800_2c7a5019e005f67045ed36fa6e55241b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每个面团按扁，中间戳洞。我们不需要擀长卷起收口，直接简单粗暴地用手指戳洞，将面包均匀用力的整形成甜甜圈造型，豁口记得朝下才好看。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/6/140_bc36d685aeb2af112cd19f2237f77f56.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/6/800_bc36d685aeb2af112cd19f2237f77f56.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖保鲜膜发酵30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/4/140_872079deb02566dae6aeb04aa7f41a24.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/4/800_872079deb02566dae6aeb04aa7f41a24.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱200度预热的时候，煮一锅水，水热后加入小苏打一勺，吃饭的汤匙那种勺。水不用开，边缘冒泡泡即可。将贝果两面各种20秒。放入烤盘，撒一层麦片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/9/140_b058eb2ce6c8bdc4d3e795d43ea62389.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/9/800_b058eb2ce6c8bdc4d3e795d43ea62389.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">此时烤箱也预热好了，放入烤箱中层，200度烤20分钟即可出炉。成功的贝果面包，手捏会回弹，非常有韧性。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/3/140_859a6dd21ac1b45cae02e0b32830df43.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/3/800_859a6dd21ac1b45cae02e0b32830df43.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">moido</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/3/140_991498d5d66f5b065b4c7de5b6af2e43.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/3/800_991498d5d66f5b065b4c7de5b6af2e43.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/2/140_82e276434d1085c9124bf549a0964c82.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/2/800_82e276434d1085c9124bf549a0964c82.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/140_83a2d1340277d111043ebdc5134d91f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/800_83a2d1340277d111043ebdc5134d91f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">草莓果酱贝果面包…✨</div><div class="menu" id="cookstory">来自法国的蓓妮妈妈草莓果酱涂抹在贝果面包上搭配个奶酪味道甘甜醇厚果肉含量高甜而不腻纯正自然果香颜色清透如宝石般的石榴红营养美味儿…是早餐和下午茶的最佳搭档你值得拥有！使用高筋面粉和黑全麦面包粉加草莓果酱加红心火龙果肉泥揉制面团制作贝果面包颜色好看又好吃面包的细甜焦香有咬劲劲道弹牙自己制作面包好有成就感分享给家人朋友其乐融融…</div><div class="menu" id="tips">"贴士："蓓妮妈妈草莓果酱是早餐和下午茶的最好搭配 还可以涂抹吐司面包吃 及可以制作饼干冰淇淋啥的都十分美味儿 你值得拥有…</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/0/e/400_00189b6cd4fa3c826505dc678990671e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">高筋粉（面胚用料）</div><div class="majornote">300g</div></div><div><div class="majorTitle">黑全麦面包粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">蓓妮妈妈草莓果酱</div><div class="majornote">50克</div></div><div><div class="majorTitle">酵母（面胚用料）</div><div class="majornote">5g</div></div><div><div class="majorTitle">奶粉（面胚用料）</div><div class="majornote">15克</div></div><div><div class="majorTitle">白砂糖（面胚用料）</div><div class="majornote">10克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">加拿大枫糖浆（面胚用料）</div><div class="majornote">20g</div></div><div><div class="majorTitle">水或牛奶（面胚用料）150</div><div class="majornote">130g</div></div><div><div class="majorTitle">玫瑰盐（面胚用料）</div><div class="majornote">5g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">20克</div></div><div><div class="majorTitle">特级初榨橄榄油</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">看这就是添加了蓓妮妈妈草莓果酱制作的面包非常好看又美味儿 面包的细甜焦香有咬劲 劲道弹牙 让你爱吃的停不下来…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/140_ca936f97ec536eb6f60cf7d74ad89317.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/800_ca936f97ec536eb6f60cf7d74ad89317.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收到豆果美食平台的蓓妮妈妈草莓果酱一份 果肉含量高达50% 甜而不腻 纯正自然果香 颜色清透如宝石般的石榴红 营养美味儿 是早餐和下午茶的最佳搭档…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/140_53ab46fe492d1fdc2293175d7e6da959.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/800_53ab46fe492d1fdc2293175d7e6da959.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">制作贝果面包的食材:高筋面粉和黑全麦面包粉酵母 糖 牛奶 奶粉 加拿大枫糖浆 黄油 玫瑰盐 特级初榨橄榄油 蓓妮妈妈草莓果酱 鸡蛋…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/140_ade2aad8134fba5979d099208e2b5312.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/800_ade2aad8134fba5979d099208e2b5312.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材依次放入面包机里加入烫种（晾凉之后放入）揉制面团…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/140_929c55ddbac6898c0ee0867e6abfb4df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/800_929c55ddbac6898c0ee0867e6abfb4df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包机揉制面团初步时停下来加蓓妮妈妈草莓果酱 之后接着揉制面团…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/b/140_04f7824b56a31bd5fe6217541c50c75b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/b/800_04f7824b56a31bd5fe6217541c50c75b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再添加一些红心火龙果果泥 接着揉制面团比较漂亮…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/140_0b6b272f42214179151a0b9ee0b988da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/800_0b6b272f42214179151a0b9ee0b988da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉制面团成型后加入黄油 玫瑰盐之后接着揉制面团上劲儿比较有筋力…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/140_bd00d56948c275bb9c288920d81bb088.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/800_bd00d56948c275bb9c288920d81bb088.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包机揉制面团的功能性不比厨师机揉面 所以多揉制3遍比较有筋力…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/5/140_e002aa54cca6ac91b280ec9f83488f75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/5/800_e002aa54cca6ac91b280ec9f83488f75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看看揉制面团的效果不错吧 醒发40分钟左右就可以制作贝果面包了…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/e/140_302e9d7f710756779ee12370512ca0ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/e/800_302e9d7f710756779ee12370512ca0ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">差不多分成4个大点的4个小点的…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/140_b9f78c388f7ca6646642a31e8e66dd80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/800_b9f78c388f7ca6646642a31e8e66dd80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4个贝果面包基本成型了 另外一份制作豆馅面包…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/3/140_1fa4e065b36c4fbc34157e080bf80573.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/3/800_1fa4e065b36c4fbc34157e080bf80573.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">静置醒发一会儿 锅里放小苏打10克煮水把贝果面包放入开水里面烫一下 每面烫15″换另一面…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/140_51b9106e8b0eed1ce20d87649fc6c66a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/800_51b9106e8b0eed1ce20d87649fc6c66a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把烘焙纸拿掉烫一下同样是15″接着捞出…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/140_eea771edba88e82038c0ff0efe49a718.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/800_eea771edba88e82038c0ff0efe49a718.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次把4个贝果都烫好之后 摆放在铺了烘焙纸的烤盘上 室温25°静置醒发15--20分钟左右之后就可以放入烤箱里烤制了…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/a/140_449d5321d9822a1d6726622eb7bc194a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/a/800_449d5321d9822a1d6726622eb7bc194a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱提前预热10--15分钟左右 上火185°下火180°中下层烤制18--20分钟左右就可以了 最后的5分钟左右要随时观察烤制上色情况 注意别烤糊了 有需要时加盖锡箔纸…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/140_92c9ea0d7051827e32b03f12d7ee2001.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/800_92c9ea0d7051827e32b03f12d7ee2001.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到 出锅 看漂亮吧 美味儿的贝果面包就制作好了 取出来晾凉… 小心带隔热手套以免烫伤…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/140_83f5cc1f71f15055fa66aa63f1495e74.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/800_83f5cc1f71f15055fa66aa63f1495e74.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哈哈哈哈…满屋飘着面包香… 晾凉之后 切一个贝果 一面涂抹蓓妮妈妈草莓果酱 一面涂抹奶酪…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/140_7be2d1ede4b5df77d05b2874ceceb2f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/800_7be2d1ede4b5df77d05b2874ceceb2f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面加起来 切一刀看看 这样吃才过瘾… 面包的外皮酥脆焦香有咬劲 劲道弹牙 同时果酱的甘甜可口 奶酪的酪香味儿十足 冲击着你的味蕾 让你爱吃的停不下来… 搭配个咖啡☕非常惬意…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/140_3a2e7b146151b32a1a32528f946253d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/800_3a2e7b146151b32a1a32528f946253d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">造型可爱做法简单，卡通全麦贝果面包，低糖低油，Q弹有嚼劲</div><div class="menu" id="cookstory">今天分享一款低糖低油的全麦贝果面包的做法，造型上也做成了卡通样式~可口的同时也非常的可爱哟。制作全麦贝果的食材很家常简单，基本的粉类材料加上新西兰的百年安佳黄油，无盐发酵黄油会让整个面包的口感更加的香醇哦~视频中有关于这款安佳黄油的小科普和具体使用方式，一定要仔细看唷~</div><div class="menu" id="tips">"贴士："1.夏季用冰冷水可以降低面团温度，最终打好的面团温度控制在26度-28度之间。
2.每款面粉的吸水性不同，请根据实际操作时的面团干湿程度合理增减液体含量。
3.过糖水的时候要注意，水煮沸以后保持中小火的状态再放贝果，每面煮30秒后捞起来。
4.做好的贝果室温密封存放2天，冷冻密封可保存2-3周（吃的时候需要复烤，220度烤5分钟左右）
好的食材决定了好的味道，制作好的贝果面包奶香醇正，皆因用到了好的食材，安佳无盐发酵黄油质地细腻，奶香浓郁，是做面包的好选择哟~历史悠久的黄油品牌确实非常的不错，“幸会一百年，相遇新滋味”。解锁更多安佳美味戳这里：https://shop.m.jd.com/?shopId=1000090721</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/9/6/400_89ba54ae051c4286138659d8c2faade6.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">240G</div></div><div><div class="majorTitle">全麦粉</div><div class="majornote">60G</div></div><div><div class="majorTitle">冰水</div><div class="majornote">168G</div></div><div><div class="majorTitle">糖</div><div class="majornote">10G</div></div><div><div class="majorTitle">盐</div><div class="majornote">5G</div></div><div><div class="majorTitle">低糖酵母</div><div class="majornote">2G</div></div><div><div class="majorTitle">安佳无盐黄油</div><div class="majornote">10G</div></div><div><div class="majorTitle">巧克力（装饰）</div><div class="majornote">适量</div></div><div><div class="majorTitle">水（煮糖水）</div><div class="majornote">1000G</div></div><div><div class="majorTitle">砂糖（煮糖水）</div><div class="majornote">50G</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先准备好材料，安佳无盐黄油需要提前软化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/b/140_5dfe71ca3ad83a263f4ef04c2d37658b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/b/5dfe71ca3ad83a263f4ef04c2d37658b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团放入厨师机中，2档混合3分钟，4档混合7分钟。取出后直接分割：大号80G*5个，小号18G*5个。盖上保鲜膜，室温松弛15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/7/140_00510737550bf33f013aff62a9d56257.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/7/00510737550bf33f013aff62a9d56257.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">单个面团擀开，翻面，包上馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/140_673766076aeec71260c988c9edca1ca0.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/673766076aeec71260c988c9edca1ca0.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从上往下卷起至2／3处，把馅料包住，压紧，再往下全部卷起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/e/140_9df320dd30f927881e36474babe0acee.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/e/9df320dd30f927881e36474babe0acee.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收口处捏紧，再翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/9/140_fd89fc32a74716b991bc4af71a524ae9.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/9/fd89fc32a74716b991bc4af71a524ae9.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一端擀开后，两端首尾包起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/e/140_d350eccab0e1f589f07cd1e74b3ea22e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/e/d350eccab0e1f589f07cd1e74b3ea22e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面，收口朝下放在油纸上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/6/140_bfed18adaee005b7b0b214a593f17746.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/6/bfed18adaee005b7b0b214a593f17746.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">温度35度，湿度80%发酵30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/140_62d3e075932e2375149966b91b381d27.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/62d3e075932e2375149966b91b381d27.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团直接过糖水，每单面焯30秒再翻面。最后捞起准备烤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/d/140_043e078e8c49fdcf66bf3050a0566cfd.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/d/043e078e8c49fdcf66bf3050a0566cfd.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">220度，中层烤18分钟左右（参考时间），出炉放晾网上，放凉后做装饰</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/f/140_f8ffb231df78c6d485eb40a48ea6602f.PNG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/f/f8ffb231df78c6d485eb40a48ea6602f.PNG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用巧克力做出装饰就好啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/140_c2aed0b1859d42ffff4034c7487bf879.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/c2aed0b1859d42ffff4034c7487bf879.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可口又可爱的贝果，喜欢的朋友收藏做起来哟~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/7/140_23bd3632df897e6dc03718bc2ae8ef27.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/7/23bd3632df897e6dc03718bc2ae8ef27.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">贝果面包</div><div class="menu" id="cookstory">配方来自日本贝果名店～我使用了简化的家庭做法，但成品口感绝对可以立刻拿出去售卖，这个方子的面团质地不会过硬，弹性恰到好处，同时也更加低脂健康哦～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/6/3/400_068c44db65609e9e1f82e270a3a56c43.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">金龙鱼面包用高筋小麦粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">6g</div></div><div><div class="majorTitle">水</div><div class="majornote">160克</div></div><div><div class="majorTitle">黑白芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">海盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑椒碎</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">粉类混合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/2/140_a57cdc5eaf7d4ebdf8e17914745b7432.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/2/800_a57cdc5eaf7d4ebdf8e17914745b7432.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先低速2分钟，换揉面钩子中速5分钟，手套膜就出来啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/2/140_a7b6f41cc0ee16315d899daa1b34eb32.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/2/800_a7b6f41cc0ee16315d899daa1b34eb32.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面团稍稍整型光面朝上，发酵一个小时变1.5倍大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/140_adf57a557dd748c6b280ade269d54a2d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/800_adf57a557dd748c6b280ade269d54a2d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出后按压排气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/b/140_3032a2b1e656ef7a2ab084fed98aa9db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/b/800_3032a2b1e656ef7a2ab084fed98aa9db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成6等份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/140_3d4ae794b5ab9943e9550842b2d1484a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/800_3d4ae794b5ab9943e9550842b2d1484a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分别整型，将边角收到下面，光面朝上滚圆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/c/140_b4717ad7a3bff6ce21a42e521ca5857c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/c/800_b4717ad7a3bff6ce21a42e521ca5857c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀平后卷起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/0/140_03d615a64558ccbb81d5fcc6854fb720.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/0/800_03d615a64558ccbb81d5fcc6854fb720.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成两边细的长条，将一边擀平包裹另一边</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/3/140_935a96cc19ca04314e9b710c89709bb3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/3/800_935a96cc19ca04314e9b710c89709bb3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜二次发酵20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/140_5afefa51d412ff6c6f7a4dd59c3b12b2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/800_5afefa51d412ff6c6f7a4dd59c3b12b2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">纯净水烧至有浓密小泡泡，转小火放10g糖搅拌均匀，煮贝果正反面各2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/b/140_8b140d691c13cfe3ebc1adaee22b6c9b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/b/800_8b140d691c13cfe3ebc1adaee22b6c9b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出煮好的贝果放在烤纸上，表面洒黑芝麻、粉色海盐、黑色海盐、混合香料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/e/140_5e79abedae2a588a8abdc9d88a5301fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/e/800_5e79abedae2a588a8abdc9d88a5301fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">预热好的烤箱，底部放一碗水，190度烤20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/3/140_3c869daddc20540e59afd3720b0649e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/3/800_3c869daddc20540e59afd3720b0649e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味出锅啦，直接吃或者包裹一些蔬菜和肉类都很好吃哦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/5/140_30ce07d2f9c2c0970656a6a24a092505.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/5/800_30ce07d2f9c2c0970656a6a24a092505.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">贝果面包</div><div class="menu" id="cookstory">公元1683年，一位奥地利维也纳的焙师为了表达对波兰皇从土耳其的入侵中解救奥地利的敬意，特别用酵母发酵的面团做成了最早的贝果圆圈饼。因为波兰皇的骑术非常好，所以烘焙师就把贝果做成像马蹬的外形，而奥地利文的马蹬就是Beugel，意为圆满之意。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/b/b/400_6b94f83ed73592b63e4ede03e1dcfcdb.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋粉（面胚用料）</div><div class="majornote">500g</div></div><div><div class="majorTitle">酵母（面胚用料）</div><div class="majornote">10g</div></div><div><div class="majorTitle">盐（面胚用料）</div><div class="majornote">10g</div></div><div><div class="majorTitle">蜂蜜（面胚用料）</div><div class="majornote">25g</div></div><div><div class="majorTitle">水（面胚用料）</div><div class="majornote">300g</div></div><div><div class="majorTitle">不溶巧克力豆</div><div class="majornote">15g</div></div><div><div class="majorTitle">黑芝麻</div><div class="majornote">20g</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">20g</div></div><div><div class="majorTitle">罂粟籽</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面胚：
把面团的所有材料加入料理盆中，搅拌均匀，揉搓成团后，取出放在桌面继续揉搓至表面光滑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/140_7c7f07679573935f2ad222e0723dec8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/800_7c7f07679573935f2ad222e0723dec8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团最后收拢成圆形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/a/140_72e190ad9a96deb3c28f5132f704056a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/a/800_72e190ad9a96deb3c28f5132f704056a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入容器中，放醒发箱醒发20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/140_9cdb178caff76aa41fb81546a1e94af2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/800_9cdb178caff76aa41fb81546a1e94af2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒发后，将面团分割成每个80克。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/140_b1fb6d074e876058cdffe90c7da2f2e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/800_b1fb6d074e876058cdffe90c7da2f2e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将小面团均匀揉圆，静置5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/140_3dda1abdc1de560018467a0ed77b778f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/800_3dda1abdc1de560018467a0ed77b778f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团擀成长度为15cm左右的长方形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/140_a33138d4fe888ad35d499519cda82bd7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/800_a33138d4fe888ad35d499519cda82bd7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5个包入10克不溶巧克力豆，另5个不包内馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/2/140_7c58d935b62def8464ebcfad958299c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/2/800_7c58d935b62def8464ebcfad958299c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团从上往下卷起，封口封好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/1/140_c153dbf096565739e0d4ab94748432c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/1/800_c153dbf096565739e0d4ab94748432c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两端封口后，将面团揉长，并将两端合拢成圆环状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/140_765005ee9de0c85c074d3490adcbeba8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/800_765005ee9de0c85c074d3490adcbeba8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面胚轻轻拉撑后，静置5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/c/140_9a1017814e91f54c7c10f6863bd78dac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/c/800_9a1017814e91f54c7c10f6863bd78dac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将100克蜂蜜和1000克水，放汤锅里煮开后关火，将做好的贝果面包放入锅内20秒后取出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/140_fe87281c955933e321ea3b403dae18fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/800_fe87281c955933e321ea3b403dae18fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入黑白芝麻里，一面粘上芝麻装饰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/5/140_05360736a219a35f4e5f732c9fb13c15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/5/800_05360736a219a35f4e5f732c9fb13c15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">其余可以表面粘罂粟籽，按个人喜好。装饰好后，再放常温静置5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/7/140_18f5ae30435e59301553b8b62e613617.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/7/800_18f5ae30435e59301553b8b62e613617.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱温度调节到190℃，预热后，将贝果烤制25分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/e/140_a1787778bd1fa7dd817fb8f4e023625e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/e/800_a1787778bd1fa7dd817fb8f4e023625e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">贝果面包</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/e/7/400_7eb75f7c9c8a4bbdf8e337a029b2be67.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">水</div><div class="majornote">150克</div></div><div><div class="majorTitle">糖</div><div class="majornote">24克</div></div><div><div class="majorTitle">盐</div><div class="majornote">6克</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">7克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">6克</div></div><div><div class="majorTitle">煮贝果水</div><div class="majornote">1000毫升</div></div><div><div class="majorTitle">白糖</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">水 盐 糖 色拉油放入面包机 接下来面粉倒入，一个角里埋上酵母粉，准备和面 20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/8/140_4f0ce33dbe623dd9a0483fa7031969c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/8/4f0ce33dbe623dd9a0483fa7031969c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等待拉出厚膜，如果没有面包机就用手揉，然后发酵一个小时～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/140_d91a59210040d9cbcc00c5f144f13472.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/d91a59210040d9cbcc00c5f144f13472.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发至两倍大，拿出，排气。分成大小相等的面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/1/140_f5e1cafee129b380c3aea91b7f06b9e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/1/f5e1cafee129b380c3aea91b7f06b9e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下面就是整形，先擀成牛舌装，记住上下边缘要薄，卷起～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/140_314813d76827c3ce16eafd727f8242af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/314813d76827c3ce16eafd727f8242af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起的面团一边擀成鱼尾样，用于包住另一头，完美整形～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/e/140_a310b9a9320d24f1d435b3715fb8ceee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/e/a310b9a9320d24f1d435b3715fb8ceee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图，包严实～ 然后盖上保鲜膜静静等待发酵20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/7/140_4143af5e0b12288cd2505aded47045f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/7/4143af5e0b12288cd2505aded47045f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水里加50克糖煮沸后放入贝果坯子，一面各煮30秒～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/140_e9317a911edb33530856f66d89ea3ac7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/e9317a911edb33530856f66d89ea3ac7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">180度火25分钟，温度看各家烤箱脾气稍微做调整～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/9/140_65b8847d2e4d0b708d60945f8a75f6e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/9/65b8847d2e4d0b708d60945f8a75f6e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/e/140_581df6480c392a49403d33a1949cad6e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/e/581df6480c392a49403d33a1949cad6e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃不完的密封保存，可以横切抹果酱，或者干奶酪放入培根，口味自由搭配，祝你成功～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/f/140_c4bd71edd4dfd3bb52b76606d4d6a68f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/f/c4bd71edd4dfd3bb52b76606d4d6a68f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">贝果面包</div><div class="menu" id="cookstory">贝果是因参照马蹄的外形而得名，意为圆满之意。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/7/b/400_77856dbf53f230a0eff8529a7e582d9b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋粉（面胚用料）</div><div class="majornote">250g</div></div><div><div class="majorTitle">酵母（面胚用料）</div><div class="majornote">3g</div></div><div><div class="majorTitle">盐（面胚用料）</div><div class="majornote">2g</div></div><div><div class="majorTitle">蜂蜜（面胚用料）</div><div class="majornote">10g</div></div><div><div class="majorTitle">水或牛奶（面胚用料）150</div><div class="majornote">150---160g</div></div><div><div class="majorTitle">不溶巧克力豆</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">玫瑰花瓣</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖（面胚用料）</div><div class="majornote">10克</div></div><div><div class="majorTitle">奶粉（面胚用料）</div><div class="majornote">5克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">10克</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">100克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将面胚用料倒入面包机，启动和面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/2/140_3255de138d9441dd283bec370dc8f562.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/2/800_3255de138d9441dd283bec370dc8f562.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中途加入黄油，继续揉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/140_f0c444802054856bdbf79e71d756870c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/800_f0c444802054856bdbf79e71d756870c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉到面团表面光滑，醒20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/9/140_9234d29a997ac5a691d9667d57d179f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/9/800_9234d29a997ac5a691d9667d57d179f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放到烤箱发酵，上下火30度，20分钟。可以在烤箱最下层放一盆热水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/140_e6016e311725f30d467a7f332e6da6ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/800_e6016e311725f30d467a7f332e6da6ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分好面团醒5分钟，防止一会儿擀片时回缩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/140_e65dd54a007aff0a10302fdf3cf61d91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/800_e65dd54a007aff0a10302fdf3cf61d91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中间放一些耐烤巧克力豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/140_ab3dab6a5aad2530dde8b9eeae837284.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/800_ab3dab6a5aad2530dde8b9eeae837284.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起来并封号口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/b/140_085277ae97babefe746a7426a97c1a1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/b/800_085277ae97babefe746a7426a97c1a1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把一边擀扁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/d/140_6d5723b232430a4307afc0c50c7a446d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/d/800_6d5723b232430a4307afc0c50c7a446d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">围成圈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/140_370ae8158e8eb7ff564957ade2ca398a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/800_370ae8158e8eb7ff564957ade2ca398a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果里面不放东西，可以直接在面团中间扣个眼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/b/140_8894f98aba61a55239ce4ba60be593cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/b/800_8894f98aba61a55239ce4ba60be593cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在油纸上，醒10分钟。可以放烤箱里醒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/5/140_4fa6468cd245316cd4209cfdf562ffd5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/5/800_4fa6468cd245316cd4209cfdf562ffd5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">100克糖加1000克水煮开后关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/3/140_481ea5dc933fc88b320953881373fdb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/3/800_481ea5dc933fc88b320953881373fdb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面团放糖水里煮20秒，两面各煮20秒，如果水凉了，就开小火。保持水温70---80度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/2/140_c3a990b3e33667e2cfcaf758569fb402.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/2/800_c3a990b3e33667e2cfcaf758569fb402.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出晾一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/140_44c0a3a576ed0efe6ed045dc792ffce6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/800_44c0a3a576ed0efe6ed045dc792ffce6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面趁着有水份沾一些黑芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/9/140_781a7c831eb0e4a9f13968f5a302cf39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/9/800_781a7c831eb0e4a9f13968f5a302cf39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装饰好后入已预热的烤箱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/140_3911def55774d2b249258c2e095f5017.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/800_3911def55774d2b249258c2e095f5017.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上下火200度烤20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/140_bbce455d7a6881005da7e5b3776c3fac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/800_bbce455d7a6881005da7e5b3776c3fac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/2/140_7456db1cc96a3924e9864c6fdef85ef2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/2/800_7456db1cc96a3924e9864c6fdef85ef2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拍张美美的照片吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/5/140_de77ea456dacf5b01385464e6b245755.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/5/800_de77ea456dacf5b01385464e6b245755.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">凉温装保鲜袋保存。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/140_5d0635177a79b169c14f0108c4b2b648.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/800_5d0635177a79b169c14f0108c4b2b648.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">简单耐嚼的贝果面包</div><div class="menu" id="cookstory">越嚼越香的贝果，贝果面包做起来蛮简单的，吃法也蛮搭配，百搭，什么都可以搭配。其实贝果可以做很多品种，各种口味的。在日本有专门的贝果专卖店，各种贝果，可以现场夹入肉类和蔬菜类，口感相当的不错。（~by勤奋的苦哥)</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/8/7/400_f88db3f8778e48e3d8e6067a87aa4e07.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">250g</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2g</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">10g</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">5g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">125g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将所有材料一起搅拌至表面光滑有弹性。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/0/140_2c4ef0151b2ab194a50b32b32d94b990.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/0/2c4ef0151b2ab194a50b32b32d94b990.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分割成70克一个滚圆松弛10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/a/140_5d6fa42aafc4f13f8868fce883022cfa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/a/5d6fa42aafc4f13f8868fce883022cfa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团卷成圆柱形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/f/140_bb1a5f4da388c12f5d4a2638e848d90f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/f/bb1a5f4da388c12f5d4a2638e848d90f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将圆柱形面团接口接成圆圈形。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/140_a4962970583337c792d72ad6c27922b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/a4962970583337c792d72ad6c27922b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤盘，室温发酵40分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/7/140_a1f756404b4203823aa7d46da35e6b77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/7/a1f756404b4203823aa7d46da35e6b77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入装饰糖水里（烧开至80℃左右)每面烫20秒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/5/140_332a5bfe62e758901fa7d4f86eb5d2c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/5/332a5bfe62e758901fa7d4f86eb5d2c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出沥干，表面放上车达芝士。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/140_dc8c9e2e595a26fb37fee5a6f0f6cd59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/dc8c9e2e595a26fb37fee5a6f0f6cd59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">COUSS CO-4502烤箱,上火250℃，下火200℃，预热后放入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/6/140_908b3d155489fd555aacaf950c836fd6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/6/908b3d155489fd555aacaf950c836fd6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烘烤15分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/140_17fc0165b8bdaeafbaa361303bc30b29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/17fc0165b8bdaeafbaa361303bc30b29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关注COUSS官方微信（微信号：couss1918），获得更多美味食谱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/a/140_72769a5bdb23a07e5bd73688b86f821a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/a/72769a5bdb23a07e5bd73688b86f821a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淘宝扫一扫，了解该款烤箱信息。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/140_d1be9c16ab432b55810772aefe27e5c7.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/d1be9c16ab432b55810772aefe27e5c7.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家庭版贝果面包</div><div class="menu" id="cookstory">简单易学在家就能烘焙没有简单只要最简单让家人吃上最健康的食物‍‍‍</div><div class="menu" id="tips">"贴士："谢谢各位的喜欢 我将会利用最简单的食材献上最美味美食 让你味蕾感受到幸福的味道！
记得做饭时注意明火和烫伤
记得点赞和收藏 我会多多分享食谱</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/3/2/400_0325fd0974245938059728c6f1189be2.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">盐</div><div class="majornote">适量一茶勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote"></div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄油</div><div class="majornote">40g</div></div><div><div class="majorTitle">糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">準備好
家裡沒有高筋粉 我用了小麥粉代替
加入淀粉 黄油 糖 盐 </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/140_9b210cbb39f1ddcad44edf1627fe7213.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/9b210cbb39f1ddcad44edf1627fe7213.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入酵母10克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/3/140_db06ba70a50964b700a63a48a8809c43.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/3/db06ba70a50964b700a63a48a8809c43.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄油化开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/7/140_a82478763c5c8de2d8da9a2c1c1517e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/7/a82478763c5c8de2d8da9a2c1c1517e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉它
完成✅
让它静静地发酵吧！
记得要发酵三次 最好是三次 因为我用的是小麦粉不是正常的高筋粉
发开一次轻轻揉出空气
再让它发酵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/140_aaecd1dfab6cad88ff1498df3d91c4cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/aaecd1dfab6cad88ff1498df3d91c4cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像这样发酵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/1/140_b93105515675299df248b575770dd7e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/1/b93105515675299df248b575770dd7e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做成你喜欢的样子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/c/140_292471cfca6bfb6bd2c6a392eccaca6c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/c/292471cfca6bfb6bd2c6a392eccaca6c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">贝果要煮一下 5分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/c/140_ade2239f3c99efd47c061f083fc4f53c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/c/ade2239f3c99efd47c061f083fc4f53c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤盘中烤 
我家只有一个小小的烤箱也考不好效果 
180度15分钟 自己烤箱要注意时间哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/e/140_7564a0e440a00f8ddeadfffecef3086e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/e/7564a0e440a00f8ddeadfffecef3086e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成啦
毕竟不是原材料的效果自然不是很好 
但不影响口味
烤箱也是个大问题  谢谢观看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/e/140_be60e3ea0735f63de3db998ae7658e7e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/e/be60e3ea0735f63de3db998ae7658e7e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">欧芹贝果面包</div><div class="menu" id="cookstory">贝果的形状像甜甜圈，但是低卡低热量，看胖胖的样子非常可爱，好味。材料表材料做6个左右约80g/个，做多份按材料表加倍。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/4/0/400_149b0fd39ca4762e2266b3a42bfd2d20.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">欧芹干（碎）</div><div class="majornote">15g</div></div><div><div class="majorTitle">安琪酵母粉</div><div class="majornote">6g</div></div><div><div class="majorTitle">细白糖</div><div class="majornote">30g</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div><div class="majorTitle">高筋粉</div><div class="majornote">500g</div></div><div><div class="majorTitle">黑麦粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">30g</div></div><div><div class="majorTitle">水</div><div class="majornote">320g</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">30g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">酵母粉+糖+材料表里小部分水，
用筷子打出泡泡，
再将材料表中的材料放入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/d/140_908ed20e582c1fbe754042dc8b27f4ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/d/800_908ed20e582c1fbe754042dc8b27f4ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入欧芹碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/d/140_a87d0c20210d6a3c95523b5d0dd5e4bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/d/800_a87d0c20210d6a3c95523b5d0dd5e4bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入高筋粉黑麦粉以及剩下的所有材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/140_3e97d8f589e767aee8637973d2defed2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/800_3e97d8f589e767aee8637973d2defed2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成光滑面团，进行醒发，
大约2小时发酵至2倍大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/140_3c9348b4783368c47afc7c3b38715d9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/800_3c9348b4783368c47afc7c3b38715d9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团，如图。
取出面团进行排气。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/140_557eb3b12d085bd0cb4ba4f8ce1715f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/800_557eb3b12d085bd0cb4ba4f8ce1715f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成6个小面团醒15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/7/140_527d43e9f76b0861216b40713bd0c9f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/7/800_527d43e9f76b0861216b40713bd0c9f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一小面团擀成长舌状，
上下往中间对折，将折缝捏紧闭合，
揉成长28cm左右，一头尖窄一头压扁，
提尖窄的一头转成圈状放在压扁的这头，
包裹完成，内侧接缝处捏紧闭合。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/9/140_423be6d36ae2d02ff0868f977cb36c09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/9/800_423be6d36ae2d02ff0868f977cb36c09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图，依次完成所有，
这个就是贝果形状，像甜甜圈，
每个垫一片油纸，盖上保鲜膜，
醒半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/140_7fe68fba79a9a29905d0d2b6b7c97645.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/800_7fe68fba79a9a29905d0d2b6b7c97645.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水入锅加一块黑糖煮沸，
搅一搅黑糖完全融水，将贝果放入沸水，
油纸这一面朝上放入煮30秒，
撕掉油纸翻面也煮30秒用大漏勺舀出，
放在垫油纸的烤盘上，进行烘烤，
强调一下的是烤箱是提前预热好了，
煮水前先预热烤箱10分钟210度上下火，
烤盘放入烤箱调至180度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/f/140_bf96dabac7b28f879d9ba9d90fbe62ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/f/800_bf96dabac7b28f879d9ba9d90fbe62ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱中层，
烤15分钟至表面金黄，
烤好出炉，如图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/7/140_cd5dd57b699929265aaf98a41467a717.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/7/800_cd5dd57b699929265aaf98a41467a717.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放凉即可食。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/9/140_85cb8141cbba3af875156f5924d803d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/9/800_85cb8141cbba3af875156f5924d803d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">贝果面包，可以直接吃，
或可以横切开，做成像汉堡那样夹肉蔬吃，
一直觉着做贝果要煮水再烤很麻烦，
等到动手了也是简单了，
做好的口感很不错。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/140_e3ebc76d20b63e92936410051ffe441b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/800_e3ebc76d20b63e92936410051ffe441b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第2次烤贝果，
将材料表中的欧芹换成亚麻籽，
亚麻籽磨成粉末与面粉混合，
做法一样，只是在煮水捞出后，
表面刷一层蛋清撒上些芝麻，
这款贝果面包特别香，也好吃，
每个做小一点每个65g左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/1/140_f2238d315992b44d8b04a1bf49601ab1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/1/800_f2238d315992b44d8b04a1bf49601ab1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做了粗粮贝果，表面蛋液撒了熟燕麦。
另外还有咖喱贝果，
培根黑橄榄拌罗勒碎作馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/140_288fae9b6e35012865bb5efe32dcc2a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/800_288fae9b6e35012865bb5efe32dcc2a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">贝果面包～波兰种</div><div class="menu" id="cookstory">之前每天早上做甜味的面包，蛋糕，麦片之类，儿子都不喜欢吃，今天换个咸的</div><div class="menu" id="tips">"贴士："1.发酵好的面团比较软，从油纸上取下很容易变形，可以连油纸一起放进水里，过一会儿油纸就可以轻易剥离了
2.煮过的贝果可能会发皱，没有关系，烤过之后就会平整了
3.烤的过程中如果贝果上色很快，可以盖上锡纸，以免上色过深。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/8/5/400_28e037325dca6dfb5b9212cc3c360f95.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">波兰种</div><div class="majornote"></div></div><div><div class="majorTitle">高粉</div><div class="majornote">50g</div></div><div><div class="majorTitle">水</div><div class="majornote">50g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">0.5g</div></div><div><div class="majorTitle">主面团</div><div class="majornote"></div></div><div><div class="majorTitle">高粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">水</div><div class="majornote">88g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2.5g</div></div><div><div class="majorTitle">糖</div><div class="majornote">15g</div></div><div><div class="majorTitle">盐</div><div class="majornote">4g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">6g</div></div><div><div class="majorTitle">糖水材料</div><div class="majornote"></div></div><div><div class="majorTitle">水</div><div class="majornote">1000g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">50g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将波兰种材料混合，发酵一个半小时左右，到有很多气洞的状态。直接用也可以，我是放入冰箱冷藏一晚，第二天早上用的</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酵母2.5g用88g温水化开，然后按照面种，酵母，高粉糖盐的顺序将材料放入面包机，和面20分钟后加入黄油，再和20分钟。这一步用手和面也可以，和成光滑面团后加黄油继续和。能出膜最好，没有也行
分成5个面团（其中一个被我分成两个小面团，为了做迷你贝果给儿子），盖保鲜膜松弛15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/5/140_2f02622472634ea861f22111a6f325c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/5/2f02622472634ea861f22111a6f325c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛好的面团搓成长条，一端用擀面杖压扁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/8/140_2672b13e204dd0ebb26c934ff3c86908.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/8/2672b13e204dd0ebb26c934ff3c86908.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用压的扁的那边包住另外一边，收口捏紧，整形</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/4/140_b47abf9f45b5d40d8e74f15d80e874c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/4/b47abf9f45b5d40d8e74f15d80e874c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘上垫油纸，将面团放到油纸上，放进烤箱，35°发酵30分钟左右，发酵至原来的1.5倍大。不用盖东西，直接放进烤箱就行。室温较高，也可以室温发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/6/140_17640abfe7b611dcc3428eab67778cf6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/6/17640abfe7b611dcc3428eab67778cf6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糖水材料混合烧开，将发酵好的面团放进去，每面各煮20秒，捞出沥干水分后，放入预热200°的烤箱烤15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/140_92da4c6948cb3afbfe2dbb1744fc3901.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/92da4c6948cb3afbfe2dbb1744fc3901.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤制中的贝果</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/140_9fb10aef861a84b38b57f380a52ab814.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/9fb10aef861a84b38b57f380a52ab814.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好的贝果可以直接吃。也可以中间切开跟汉堡一样夹东西吃。我今天夹的是生菜，火腿白酱，芝士片，煎蛋。

完成！开吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/b/140_0a64e15aa15465f66734d06ce2a278db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/b/0a64e15aa15465f66734d06ce2a278db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">巧克力贝果面包</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："1、烫种材料一次可多制作一些，余下的放冷藏保存，3天内使用完即可。
2、如果没有鲁邦种，可用烫种或其他种面替代，但风味会有差异。
3、因各面粉的吸水性不同，液体不要一次性加入，请视面团状态适当调整。
4、面团在整形时一定要松弛到位，且搓的长度宜在25cm左右，如果松驰不够或者搓的不够长，贝果中心的孔会不够明显。
5、糖水煮到冒小泡就转小火加热，不用煮至沸腾，温度控制在85度左右，煮的时间控制在每面25-30秒，糖水的温度过高或者煮的时间太长，都容易将面团烫得太熟或者皮太皱。煮好的面团表面有少量皱褶是正常的，煮好的面团在取出时要小心操作，避免弄破，可用胶铲或者刮刀辅助。
6、在煮面团前就要预热好烤箱，面团煮好后要及时入烤箱烘烤，不要放置停留过久，以免面团严重收缩。
7、烘烤的温度和时间仅供参考，请根据各烤箱温度性能适当调整。
8、做贝果面包的面团在烘烤前用糖水煮一下，是为了让面团表面的淀粉凝结，成品贝果面包的外壳Q弹，内部组织紧密，面包带着浓郁的巧克力香气，越嚼越香！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/4/a/400_542f0910f989c8571954efd1e501b1aa.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">#烫种材料：</div><div class="majornote"></div></div><div><div class="majorTitle">面粉</div><div class="majornote">90g</div></div><div><div class="majorTitle">糯米粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">85度以上热水</div><div class="majornote">150ml</div></div><div><div class="majorTitle">#主面团材料：</div><div class="majornote"></div></div><div><div class="majorTitle">王后T55传统法式面包粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">170g</div></div><div><div class="majorTitle">鲜酵母</div><div class="majornote">3g</div></div><div><div class="majorTitle">烫种</div><div class="majornote">30g</div></div><div><div class="majorTitle">鲁邦种</div><div class="majornote">60g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">20g</div></div><div><div class="majorTitle">盐</div><div class="majornote">6g</div></div><div><div class="majorTitle">耐高温巧克力豆</div><div class="majornote">35g</div></div><div><div class="majorTitle">可可粉</div><div class="majornote">12g（用等量牛奶化开）</div></div><div><div class="majorTitle">#糖水：</div><div class="majornote"></div></div><div><div class="majorTitle">水</div><div class="majornote">1L</div></div><div><div class="majorTitle">麦芽糖（或者细糖）</div><div class="majornote">50g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">烫种提前做好，将开水加入面粉中，搅拌混合均匀，放凉备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/7/140_d44362f6ec8aa3b0e3a161cbf4825ca7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/7/800_d44362f6ec8aa3b0e3a161cbf4825ca7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面粉和牛奶加入厨师机，先混合至无干粉的状态</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/6/140_0911432f56091acc4502327566297286.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/6/800_0911432f56091acc4502327566297286.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖好水解约30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/a/140_2c5de12d34ed119eee185ca3d0227b3a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/a/800_2c5de12d34ed119eee185ca3d0227b3a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水解好的面团加入鲜酵母、烫种和鲁邦种，开启低档搅成团后转中速继续揉面，揉至面团较光滑后加入黄油，低档至黄油揉合后加入盐，转中速继续揉面，揉至面筋很有弹性的扩展阶段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/140_dae4db6dbbe05a923ac0a07516926fcb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/800_dae4db6dbbe05a923ac0a07516926fcb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入用等量牛奶化开的可可粉糊和耐高温巧克力豆，揉均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/140_3f27f706f5b4c26acb51d5a590db568a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/800_3f27f706f5b4c26acb51d5a590db568a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将揉好的面团分成约80g每份，揉圆松弛约15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/b/140_b5ef10296b6607f8d0f0701c4aec141b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/b/800_b5ef10296b6607f8d0f0701c4aec141b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将松弛后的面团拍扁，翻面后从上下各1/3处向内折，然后再对折，用掌根压紧接口处，搓成短的圆条状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/140_746d42ccf8ed55c0ae87aa197979371e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/800_746d42ccf8ed55c0ae87aa197979371e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有的面团初步整形好后，再搓成约25cm的长条状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/a/140_c93f6efb94e0a45a9def58afc304de5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/a/800_c93f6efb94e0a45a9def58afc304de5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捏住面团两头，扭成麻花状，再将一头压扁，另一头放在压扁的面团上，用压扁的面团包好接口，捏紧收好，接口都在底部，翻面后稍整理好成漂亮的圆形</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/140_3a9bde424bfcac4d522c2bb40f6ce821.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/800_3a9bde424bfcac4d522c2bb40f6ce821.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将整形好的面团放在裁好的方形油纸上，间隔排入烤盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/140_b1dc5a19e83ea2bf660dfad3c026e2d7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/800_b1dc5a19e83ea2bf660dfad3c026e2d7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">CF-100A发酵箱，提前选择温度30度，湿度75%，时间30分钟，底部水盘加水加湿，预热完成提示音响后面团放入进行二次发酵至约1倍大小</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/f/140_c6abaec79dccbdf796ffe2918ffdacff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/f/800_c6abaec79dccbdf796ffe2918ffdacff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在发酵快结束时准备糖水，锅里加1L水和50g麦芽糖，煮至锅边冒小泡后关小火加热，温度控制在85度左右。将发酵好的面团分次连同油纸一起放入糖水锅中烫煮，撕去底部油纸30秒后借助刮刀翻面，再煮30秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/140_fd114c92444dad9f17e358daff71fbe6.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/800_fd114c92444dad9f17e358daff71fbe6.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好后的面团借助刮刀取出，放密的晾架上稍沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/d/140_a776e65a27010b37f9d65e586017c30d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/d/800_a776e65a27010b37f9d65e586017c30d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再将面团间隔移入垫油布的烤盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/e/140_1eb367860a26d4ec4baa4f21af64521e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/e/800_1eb367860a26d4ec4baa4f21af64521e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">COUSS CO-750智能烤箱，提前上下火230度预热好，预热完成提示音响后，烤盘放入中层，温度调整为上火230度，下火200度，烘烤15分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/5/140_54c0c0dbb609a461481dbab22e33b265.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/5/800_54c0c0dbb609a461481dbab22e33b265.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烘烤结束，面包可焖几分钟再出炉，出炉后面包脱出烤盘放至网架上晾凉即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/a/140_2e889186915a704c006cdd540ed1216a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/a/800_2e889186915a704c006cdd540ed1216a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/3/140_31dc4bfd717f73af69bf18e2653f8f03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/3/800_31dc4bfd717f73af69bf18e2653f8f03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/e/140_27a46bd371cc03436ed521185bb2328e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/e/800_27a46bd371cc03436ed521185bb2328e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">贝果面包 | 低脂版“水煮面包”,让你的早餐好吃不长肉!</div><div class="menu" id="cookstory">贝果这东西，乍一看还以为是个「清新脱俗」的甜甜圈。不过吃上一口就会发现，软萌甜甜圈根本不能与之类比。别看它貌不惊人，作为唯一在烘烤之前需要水煮的面包，贝果不仅有着独特的劲道口感，还有着显赫的历史身世，以及因低脂、低胆固醇、低发酵受到营养学家的青睐！</div><div class="menu" id="tips">"贴士："1.使用全麦粉做面包不用揉出手套膜；
2.需要在水里面煮一下，发酵一倍大左右即可；</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/9/9/800_b9f68cbaf6a49edbf4490e1a2aa90d69.png"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">全麦粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">新良酵母</div><div class="majornote">4g</div></div><div><div class="majorTitle">食用盐</div><div class="majornote">5g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">15g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">15g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">12g</div></div><div><div class="majorTitle">水</div><div class="majornote">180g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/9/140_b86b16246b86c166524c39cc1102ccf9.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/9/800_b86b16246b86c166524c39cc1102ccf9.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">除黄油外物料称量一起，并进行搅拌；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/140_ad2825324f4c7f12bacd02e3dcb68679.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/800_ad2825324f4c7f12bacd02e3dcb68679.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌形成粗膜后，加入黄油，在进行最后的搅拌；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/9/140_f0e788f599de4e471fd6e0c071347149.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/9/800_f0e788f599de4e471fd6e0c071347149.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌至形成较光滑的薄膜；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/2/140_f5e0b1fde8254aa718c7b9d1c768c302.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/2/800_f5e0b1fde8254aa718c7b9d1c768c302.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入容器中盖上保鲜膜，进行一次发酵；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/f/140_dc225fbdd8290d0119b21749d24aeadf.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/f/800_dc225fbdd8290d0119b21749d24aeadf.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵原体积的2倍大左右；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/1/140_b0e4245637b68dbdeea821839d1ca231.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/1/800_b0e4245637b68dbdeea821839d1ca231.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">手指沾面粉戳个洞，没有回弹，就是验证面团发酵到位；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/140_a8ab1daf3b0916a29cb36955d86a2798.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/800_a8ab1daf3b0916a29cb36955d86a2798.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分割面团每个50g；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/1/140_ae19a79c63ae9c4c805e7b1db9fc7311.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/1/800_ae19a79c63ae9c4c805e7b1db9fc7311.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团搓圆，盖上保鲜膜松弛15分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/2/140_ceaede16a34fb70ee053db8848abf242.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/2/800_ceaede16a34fb70ee053db8848abf242.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团擀成牛舌状；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/a/140_ec84af09121edcbbbc2f4ca6cf0c51ca.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/a/800_ec84af09121edcbbbc2f4ca6cf0c51ca.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从上至下卷起，收紧底部；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/4/140_bebbdd121dc96358ee755d4af1b7eca4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/4/800_bebbdd121dc96358ee755d4af1b7eca4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将一端擀成薄片；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/140_3d81794ba301d3068f5b9b9345ddb22d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/800_3d81794ba301d3068f5b9b9345ddb22d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀薄片的一段包裹另一端面团；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/e/140_be14800bbc91edfab0ad8be67bf39bde.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/e/800_be14800bbc91edfab0ad8be67bf39bde.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收紧接口，并放在油纸上；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/140_c60d1249c38a155cc6c9c95449ade8b3.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/800_c60d1249c38a155cc6c9c95449ade8b3.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上烤盘，进行最后的发酵；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/140_22b501108e492399aa3160abbd0887e5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/800_22b501108e492399aa3160abbd0887e5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵一倍大，取出采用沸水两面分别煮30秒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/140_ee07375b8759a838056f6a21e03ee0b9.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/800_ee07375b8759a838056f6a21e03ee0b9.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱进行烤焙，上火180℃/下火200℃，烘烤20min ;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/7/140_362642a4aec78eba0a29faf5ccc93367.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/7/800_362642a4aec78eba0a29faf5ccc93367.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">特有嚼劲；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/2/140_1fef9fa62aa1f92ec095b9f7b9896dd2.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/2/800_1fef9fa62aa1f92ec095b9f7b9896dd2.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">早餐可以做的更丰盛一些！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/c/140_5d9488d01d628eaaf8eff0fa9a74606c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/c/800_5d9488d01d628eaaf8eff0fa9a74606c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一张特写吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/1/140_22bb253cc70e8b1080bab4c2a22a39a1.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/1/800_22bb253cc70e8b1080bab4c2a22a39a1.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>